Hollywoodlife.com reports that Bey is waking up at an ungodly 5 a.m. to get in her first workout of the day. (When you have a newborn, that’s no small feat.) And apparently her trainer Marco Borges has moved into the family home to lead her daily workouts, which includes a two-hour workout first thing in the morning and then again at 5 p.m. They do a mix of cardio, Pilates and yoga.
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